What is Health? According to the great Chanakya.

When we think about health, we only think about our physical appearance.

Big muscles, 6 pack-abs, big shoulder.

This describes only our health. but not fully describes our health.

The great leader and professor CHANAKYA divided health into 4 types - 👉

 

1. Physical Health

2. Mental health

3. Intellectual Health

4, Spiritual Health

Now we discuss them in detail - 

 PHYSICAL HEALTH - We all are aware of this type of health, the health that can be seen by our eyes is known as physical health. We always try to maintain us physically fit and do lot of stuff like yoga, gyming, regular running, Surya namaskar, and do other physical exercises.

MENTAL HEALTH - Nowadays we can see people talking about mental health. Power to dealing with stress, anger,  tension, and any painful mental situation

Exercises like meditation and taking the company of good or successful people can make you a more healthy person,

INTELLECTUAL HEALTH - Power to take better or situation favoured decision, analysing of stats, action based on the situation is based on your intellectual health, Apart from common people successful people have better intellectualism and they take action even on very bad condition.

Daily reading of good books, meeting with experts or discussing an expert about their life, living in a motivating environment can make you a successful person.

SPIRITUAL HEALTH - This the most ignorable health and we take as this time-wasting. But this can create or disaster a person.

you can take the example of RAVANA from RAMAYANA , He is full of all three health that is discussed before and he had a lot of wealth but he thinks that he is a god or he is shaktiman and he thinks that he can do anything he wants whether it is wrong or right. He kidnapped SITA MATA.

as we know he destroys himself and his density or samarajya.

You can do any charity work like help NGOs by financially or physically, help the privileged by teaching them, volunteer in any field to make him/herself spiritually healthy.

Hope you understand CHANAKYA's viewpoint about health.

If you have any question then comment me.